Jason Collins IS A Hero

Jason Collins shocked the world with his simple statement. Jason said,  “I’m a 34 year old center in the NBA. I’m black. And I’m Gay.” That makes Jason the first professional male athlete in a major sport to confess he is gay. Jason became a lightning rod for support and hate alike on the day […]

Smile In the Face of Drama and Fear

One of my favorite quotes came from a book you probably never heard about: The Principia Discordia. Bullshit makes the flowers grow & that’s beautiful. I would have legendary wealth if I had just one dollar for every time someone said something negative about me or spread gossip behind my back. I would be willing […]

Awakened Challenge: 100 Gratitudes

Gratefulness. One word that can change your world. Gratitude is the first technique I teach every client. It’s the first attitude I adopt every day. It’s the one thing standing between me and arrows in my back. You may not realize all you have to grateful about. That’s why I’m holding this new challenge. I […]

Get Scared Early and Often

There will be tomorrow. That’s the worst lie we tell ourselves. Unfortunately, it’s also the easiest lie to believe. I played that game with my health for years. Once upon a time, I was a smoker. I burned through a pack a day on average for close to twenty years. Like most smokers, I remember […]

Touch The World

I love a good hug. Is there any better way to say you care about someone else? It doesn’t have to be charged with sexuality. It’s not even intimate. A hug is a simple expression from one human to another that says they matter. They’re important. They’re welcome. How often do you hug your friends? […]