Get Scared Early and Often

There will be tomorrow. That’s the worst lie we tell ourselves. Unfortunately, it’s also the easiest lie to believe. I played that game with my health for years. Once upon a time, I was a smoker. I burned through a pack a day on average for close to twenty years. Like most smokers, I remember […]

One Simple Way You Can Make the World a Better Place

In Chaos Theory, the smallest nudge can trigger enormous changes and dramatic events many years later. This is known as The Butterfly Effect; characterized by the image of a butterfly flapping its wings and triggering the initial wind pattern changes that result in a hurricane in the future. The truth behind the theory is simple. […]

The Short and Sweet Guide To Bad Days

Sometimes you’re just pissed. You don’t mean to be frustrated or short fused with anyone, but you didn’t get enough sleep. You were cut off in traffic. You just got fired. You were beat as a kid. Someone you love died. In short, you’ve got problems. You tap the well to force a smile, but […]