Saving My Muse: Routines

What do you do when you lose your muse? My writing fell silent over a year ago. I can’t explain why or what happened. There was a great deal of upheaval, changes, and challenges in my life. I must have forgotten that this is the best tool for exploring those emotions and twists and turns […]

The Top Three Problems With Gossip

Gossip is the lube that makes chatter flow freely. It’s too easy to find yourself immersed in the he said / she said. Some gossip gets mean. Rumors fly about coworkers. Personal lives are laid out to bare for all who would rip it apart. Nasty gossip is best left untouched. Here’s three reasons you […]

Awakened Challenge: 100 Gratitudes

Gratefulness. One word that can change your world. Gratitude is the first technique I teach every client. It’s the first attitude I adopt every day. It’s the one thing standing between me and arrows in my back. You may not realize all you have to grateful about. That’s why I’m holding this new challenge. I […]

Not You

Most people don’t care. They won’t make eye contact or return a smile. They won’t offer a kind word or a helping hand. Most People don’t try. They won’t take chances. They let their dreams die. They talk and talk and talk about what they would’ve, should’ve, could’ve done. Most people are stuck in the […]

How You Can Increase Optimism and Happiness In 5 Minutes A Day

I have days where I don’t get to sit down and read until I’m so tired I can’t hold my eyes open. That’s what happens when you have a baby in the house. At first, that really bothered me. I found myself getting irritated at small things. Broken sleep doesn’t help much either. The more […]