Quiet time. That's my favorite part of the day. It's when the kids are asleep. The T.V. is off. The dogs are napping. A stillness settles over the house. I treasure my quiet time like a gift from the Gods. I carefully approach quiet time … [Continue reading]
Awakened Challenge: Random Acts of Kindness
Posted on May 22, 2012 · Leave a Comment
This is the first in a series of upcoming challenges that will awaken you from your daily sleepwalk. How would you like to improve your positive mental states and decrease negative stress? I already told you how kindness can change the world … [Continue reading]
How You Can Increase Optimism and Happiness In 5 Minutes A Day
Posted on May 17, 2012 · Leave a Comment
I have days where I don't get to sit down and read until I'm so tired I can't hold my eyes open. That's what happens when you have a baby in the house. At first, that really bothered me. I found myself getting irritated at small things. Broken … [Continue reading]
One Simple Way You Can Make the World a Better Place
Posted on April 26, 2012 · 3 Comments
In Chaos Theory, the smallest nudge can trigger enormous changes and dramatic events many years later. This is known as The Butterfly Effect; characterized by the image of a butterfly flapping its wings and triggering the initial wind pattern changes … [Continue reading]
How Do You Say What You Do?
Posted on April 10, 2012 · 4 Comments
I was scrolling through my twitter feed following links to interesting stories and blogs. That's when I stumbled upon a promotion for an upcoming book release by Danielle LaPorte. I investigated her blog and quickly fell in love with her style. I … [Continue reading]
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