The Short and Sweet Guide To Bad Days

Sometimes you’re just pissed. You don’t mean to be frustrated or short fused with anyone, but you didn’t get enough sleep. You were cut off in traffic. You just got fired. You were beat as a kid. Someone you love died. In short, you’ve got problems. You tap the well to force a smile, but […]

5 Alternatives To Freaking Out

This post was going to be called, “5 Ways to Beat Stress.” Then I had a conversation with a friend. Well, I say conversation, but it was more like listening to a grown woman freak out over the accumulation of stress and worry while I just tried to tether her to something sane. I realized […]

Your Life Called. It said, “Wake Up!”

You’re sleepwalking. Moving through life clinging to the status quo. The normal. You want the world to change. At least your own personal day to day world. You don’t know what’s holding you back. You tell yourself there’s always tomorrow. Change can happen then. You’re too hungry, too tired, too stressed, too bored right now. […]