Warning: You Are Sabotaging Yourself. Do You Recognize The Signs?

You have goals. You have hopes and dreams. You have something you want to change: bad habits, jobs, location, relationships. Somehow nothing ever changes. You promise yourself you’ll figure it out, but not today. Maybe tomorrow. It’s just not a good time. Guess what. It’s never a good time. So why can’t you start? Here’s […]

5 Alternatives To Freaking Out

This post was going to be called, “5 Ways to Beat Stress.” Then I had a conversation with a friend. Well, I say conversation, but it was more like listening to a grown woman freak out over the accumulation of stress and worry while I just tried to tether her to something sane. I realized […]

Your Life Called. It said, “Wake Up!”

You’re sleepwalking. Moving through life clinging to the status quo. The normal. You want the world to change. At least your own personal day to day world. You don’t know what’s holding you back. You tell yourself there’s always tomorrow. Change can happen then. You’re too hungry, too tired, too stressed, too bored right now. […]