Quiet time. That’s my favorite part of the day. It’s when the kids are asleep. The T.V. is off. The dogs are napping. A stillness settles over the house. I treasure my quiet time like a gift from the Gods. I carefully approach quiet time like it will disappear into the mists from which it […]
Archives for May 2012
Awakened Challenge: Random Acts of Kindness
Posted on May 22, 2012 · Leave a Comment
This is the first in a series of upcoming challenges that will awaken you from your daily sleepwalk. How would you like to improve your positive mental states and decrease negative stress? I already told you how kindness can change the world one small step at a time. That was mostly about other people. This […]
How You Can Increase Optimism and Happiness In 5 Minutes A Day
Posted on May 17, 2012 · Leave a Comment
I have days where I don’t get to sit down and read until I’m so tired I can’t hold my eyes open. That’s what happens when you have a baby in the house. At first, that really bothered me. I found myself getting irritated at small things. Broken sleep doesn’t help much either. The more […]
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